“Bad habits die hard” as the saying goes, but there are some you really don’t have to kick to the curb in the name of productivity. No more feeling guilty about that mid-afternoon nap or holding off that work proposal until the night before.
These “bad” habits can actually help with your productivity and get you motivated to work hard:
1. Procrastination: A pending deadline looming over your head, can actually be one of the biggest motivators. It can be stressful to wait until the last minute, but this can really get the creative juices flowing and spark that adrenaline rush you may need to complete a task. I found that there are three crucial times when procrastinating works the best – check them out here.
2. Napping: Feeling tired after that huge lunch or didn’t get enough ZZZ’s the night before? Take a nap! Yes I said it! Bring back the kindergarten days and take a snooze. You may feel like you are just wasting precious time, but napping for 20 to 30 minutes can really rejuvenate you. Don’t believe me? Ariana Huffington loves sleep, see her Ted Talk “How to Succeed? Get More Sleep” here.
When you are having a crazy-busy work day the last thing you want to do when you come home is slave away in the kitchen to make a decent meal. I know when I’m mentally exhausted from the day, I don’t want to think anymore, so I end up ordering out and spending way too much money. To kick the dine-out habit, I found some awesome quick and easy meals to make that require little ingredients and not too much brain power!
Here’s my list:
1. Avocado Chicken Salad:
Ingredients: 2 cups of shredded chicken, 1 avocado, 1/4 cup of diced onions, juice from half a lime, 2 tablespoons of plain yogurt (optional), 1 tablespoon of basil leaves.
Coachella is an awesome annual music and arts festival that has been going on since 1999. This year’s festival inspired me to make up my own productivity playlist. Listening to music can get you pumped up to get the mundane everyday to-do’s done, while having fun!
ListProducer Productivity Playlist
Being stuck in a stuffy office all day can totally kill your productivity. Sitting at your desk for eight hours (usually even longer) and only moving a few feet to get a another cup of coffee or hit the break room for lunch isn’t enough mental stimulation. A change of scenery and some fresh air is all you need to get the juices flowing again!
So here are some ways to get outside of the office yet still be productive:
1. Walking Meetings: A colleague of mine is always asking me to meet her for a “walking meeting.” I thought that this was a a really strange request but once I tried it I really loved it. It gets you out of your chair, offering a great break, but at the same time you are still getting things done. Note taking can be a challenge though so make sure to reserve this type of meeting for certain topics only.
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